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Athena's Shrub
Athena's Shrub:
Ingredients:
- Olive leaves (dried) – Imparts a mild, slightly bitter, earthy flavor with subtle herbal notes, rich in antioxidants.
- Oregano (dried) – Adds a bold, aromatic warmth with peppery and slightly minty undertones.
- Cracked white peppercorn – Brings a bright, spicy kick with a smoother finish than black pepper, enhancing digestion.
Flavor & Aroma Profile:
- Scent: Herbaceous and invigorating, with oregano’s robust aroma balancing the earthy depth of olive leaves and the sharp, clean spice of white peppercorn.
- Taste: Warm and slightly peppery, with a grounding herbal base. The olive leaves provide a smooth bitterness, while oregano and white pepper add complexity and a gentle heat.
Benefits:
- Antioxidant-Rich – Olive leaves are known for their immune-supporting properties.
- Digestive Aid – Oregano and white pepper help stimulate digestion and soothe occasional bloating.
- Respiratory Support – Oregano has traditionally been used to promote clear breathing.
- Warming & Invigorating – A caffeine-free blend ideal for morning or post-meal sipping.
This blend is perfect for those seeking a bold, herb-forward infusion with digestive benefits, or as a warming tonic during colder months.
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Multiple Uses for the Blend:
1. Herbal Digestive Tea
Ingredients:
- 2g of the blend
- Optional: Honey or lemon to taste
How to Use:
- Steep in 93°C water for 5-7 minutes (longer for a stronger flavor).
- Sip after meals to aid digestion or enjoy as a revitalizing morning brew.
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2. Aromatic Steam Inhalation
Ingredients:
- 5g of the blend
- Boiling water
How to Use:
- Add the blend to a bowl of hot water, cover your head with a towel, and inhale the steam for a soothing respiratory boost.
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3. Spice-Infused Oil
Ingredients:
- 10g of the blend
- 100ml olive oil
How to Use:
- Infuse the herbs in oil for 1-2 weeks, then strain.
- Use as a flavorful finishing oil for salads, soups, or roasted vegetables.
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4. Herbal Bath Soak
Ingredients:
- 15g of the blend
- Optional: Epsom salts for muscle relaxation
How to Use:
- Place in a muslin bag or directly in warm bathwater for an invigorating soak.
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5. Culinary Seasoning Blend
Ingredients:
- 5g of the blend (finely ground)
- Sea salt (optional)
How to Use:
- Sprinkle on roasted meats, vegetables, or bread for an herbal-spiced kick.
Disclaimer: Please research each herb and its effects before use, especially if pregnant, nursing, or on medication.
Weight: 32g
Athena's Shrub:
Ingredients:
- Olive leaves (dried) – Imparts a mild, slightly bitter, earthy flavor with subtle herbal notes, rich in antioxidants.
- Oregano (dried) – Adds a bold, aromatic warmth with peppery and slightly minty undertones.
- Cracked white peppercorn – Brings a bright, spicy kick with a smoother finish than black pepper, enhancing digestion.
Flavor & Aroma Profile:
- Scent: Herbaceous and invigorating, with oregano’s robust aroma balancing the earthy depth of olive leaves and the sharp, clean spice of white peppercorn.
- Taste: Warm and slightly peppery, with a grounding herbal base. The olive leaves provide a smooth bitterness, while oregano and white pepper add complexity and a gentle heat.
Benefits:
- Antioxidant-Rich – Olive leaves are known for their immune-supporting properties.
- Digestive Aid – Oregano and white pepper help stimulate digestion and soothe occasional bloating.
- Respiratory Support – Oregano has traditionally been used to promote clear breathing.
- Warming & Invigorating – A caffeine-free blend ideal for morning or post-meal sipping.
This blend is perfect for those seeking a bold, herb-forward infusion with digestive benefits, or as a warming tonic during colder months.
---
Multiple Uses for the Blend:
1. Herbal Digestive Tea
Ingredients:
- 2g of the blend
- Optional: Honey or lemon to taste
How to Use:
- Steep in 93°C water for 5-7 minutes (longer for a stronger flavor).
- Sip after meals to aid digestion or enjoy as a revitalizing morning brew.
---
2. Aromatic Steam Inhalation
Ingredients:
- 5g of the blend
- Boiling water
How to Use:
- Add the blend to a bowl of hot water, cover your head with a towel, and inhale the steam for a soothing respiratory boost.
---
3. Spice-Infused Oil
Ingredients:
- 10g of the blend
- 100ml olive oil
How to Use:
- Infuse the herbs in oil for 1-2 weeks, then strain.
- Use as a flavorful finishing oil for salads, soups, or roasted vegetables.
---
4. Herbal Bath Soak
Ingredients:
- 15g of the blend
- Optional: Epsom salts for muscle relaxation
How to Use:
- Place in a muslin bag or directly in warm bathwater for an invigorating soak.
---
5. Culinary Seasoning Blend
Ingredients:
- 5g of the blend (finely ground)
- Sea salt (optional)
How to Use:
- Sprinkle on roasted meats, vegetables, or bread for an herbal-spiced kick.
Disclaimer: Please research each herb and its effects before use, especially if pregnant, nursing, or on medication.
Weight: 32g